Photo: Ryan Bradford
• “All Dogs Want to Kill Me” is a San Diego mailman’s ode to the canine enemies on his route. [Ryan Bradford via Flavorwire]
• A close-up and graphic paparazzi photo of a dying Princess Diana will be seen for the first time at the Cannes Film Festival in the movie Unlawful Killing. [Daily Mail]
• Charging $100 apiece to see the dead Osama photo? It could go toward paying off the national debt. [The Atlantic]
• For a groundbreaking study on the obesity problem, cameras will take a snapshot of San Antonio school kids’ lunch trays when they pick them up and bring them back. [Huffington Post]
• An open call for photographers working on long-term projects for the BBC’s “Open Eye” project. [duckrabbit]
boywithgrenade.org 
Lose Weight The Smart Way
It is easy to feel determined and motivated
at the beginming of your new weight loss plan.
As tme goes on, it can sometimes be discouraging if amazijg results do not start showing up immediately.
Some people can lose weight and manage to keep the weight off.
How do they ddo it? How can I discover the magic needed to make this incredible progress possible?
What is that secret?
Thhe first step you shohld take when trying to lose weight
is setting a goal for yourself. Keeping a specific goal
in mind can help you stay on track with your weight loss efforts,
regardless of what that goal might be.
Keeping track of your progress on a weekly basis will help you achieve your
weight loss goals. You should check your weight each
week, and keep a food log for each day. Keeping a record of what we eat and drink make
us more likely to stay on track and not cheat.
The need to eat while away from home is inevitable.
Do not try to choose what you are going to eat after yyou aare already very hungry.
Get ready in advance. Brown bag your lunch when you head to work so
you know that you have healthy options available to you.
You will save a lot of money bby bringing your own food
annd not eating out. Make sure you plan ahead aand that you plan tto stick too your plan.
The secret to successful, lasting weight loss is a combination of nutritious eating habits
coupled with a good exercise program. It is important that you exercise threse times a week or more.
You should plan to do something you enjoy so thiks does not seem like such
a challenge to you. Try to get your friends involved by asking them to walk with you.
Hiking is another great way to lose weight. Try
going to a dance class to lezrn new ways to work out.
You want to get rid of jink food from any
areas you spend a lot oof time in, such as your home, your office,
and your car. This tactic might feel extreme, but if you analyze it closely, you
will come to understand that food which is noot available cannot be
eaten. Surround yourself with healthy food and snacks
anyplace you eat on a regular basis. Keep a lot of
healthy snacks on hand, such as fruit, nuts and
vegetables, so that you will have something healthy to snack
on when you are hungry.
Have your friends help you meet your weight targets.
You should have support from loved ones to stay motivated when you are not feeling like doing anything and want to
quit. When you can’t find the motivation to keep going,
having supportive friends will help you to carry on.
Thank you for wwriting this